About

Your Wellness Compass is a Healthy Body Trifecta. We focus on efforts not only in the physical body, but also the mental/emotional body, as well as the energetic body.

Once these are in line, shifts come easier and lasting. I know because I live it, I've experienced it and I have seen it work on others.

Allow me to teach you, how you can make subtle lifestyle changes for dramatic impact.

Certified Health & Wellness Coach

Certified Fitness Instructor 

Certified Women Owned Business

Certified Gold Standard Green Business